Calories in Kellogg's Rice Krispies Treats Squares Cocoa With M&m 194oz

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

4.20

g
Carbs

71.60

g
Fat

15.10

g
Fiber

1.20

g
Sugar

35.30

g

Curious about the nutritional profile of kellogg's rice krispies treats squares cocoa with m&m 194oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares cocoa with m&m 194oz provides 438.00 calories, 4.20g of protein, and 71.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 4.20g 71.60g 15.10g
1 oz (28g) 123 kcal 1.2g 20.0g 4.2g
1 Bar (55g) 241 kcal 2.3g 39.4g 8.3g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.67 mg
Folate (B9) 161.00 mcg
Calcium 38.00 mg
Iron 3.30 mg
Potassium 170.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234329)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's rice krispies treats squares cocoa with m&m 194oz?

100 grams of kellogg's rice krispies treats squares cocoa with m&m 194oz contains exactly 438.00 calories.

How many calories is in 1 1 bar of kellogg's rice krispies treats squares cocoa with m&m 194oz?

A single 1 bar (55g) of kellogg's rice krispies treats squares cocoa with m&m 194oz provides 241 calories.

Is kellogg's rice krispies treats squares cocoa with m&m 194oz keto-friendly?

No, kellogg's rice krispies treats squares cocoa with m&m 194oz has 71.60g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's rice krispies treats squares cocoa with m&m 194oz have?

It contains 4.20g of protein per 100g, which is moderate.