Calories in Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz

Instrument — Food Profile
100g
Calories

470.00

kcal
Protein

2.30

g
Carbs

73.50

g
Fat

18.60

g
Fiber

0.10

g
Sugar

47.50

g

Curious about the nutritional profile of kellogg's rice krispies treats poppers cookies 'n' creme 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats poppers cookies 'n' creme 1oz provides 470.00 calories, 2.30g of protein, and 73.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 470.00 kcal 2.30g 73.50g 18.60g
1 oz (28g) 132 kcal 0.6g 20.6g 5.2g
1 Pouch (28g) 132 kcal 0.6g 20.6g 5.2g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.40 mg
Folate (B9) 93.00 mcg
Calcium 17.00 mg
Iron 1.90 mg
Potassium 44.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2525705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's rice krispies treats poppers cookies 'n' creme 1oz?

100 grams of kellogg's rice krispies treats poppers cookies 'n' creme 1oz contains exactly 470.00 calories.

How many calories is in 1 1 pouch of kellogg's rice krispies treats poppers cookies 'n' creme 1oz?

A single 1 pouch (28g) of kellogg's rice krispies treats poppers cookies 'n' creme 1oz provides 132 calories.

Can I eat kellogg's rice krispies treats poppers cookies 'n' creme 1oz on a keto diet?

No, kellogg's rice krispies treats poppers cookies 'n' creme 1oz has 73.50g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's rice krispies treats poppers cookies 'n' creme 1oz have?

It contains 2.30g of protein per 100g, which is moderate.