Calories in Kellogg's Apple Jacks Cereal Original 101oz

Instrument — Food Profile
100g
Calories

376.00

kcal
Protein

5.50

g
Carbs

87.70

g
Fat

3.80

g
Fiber

5.60

g
Sugar

34.40

g

Curious about the nutritional profile of kellogg's apple jacks cereal original 101oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's apple jacks cereal original 101oz provides 376.00 calories, 5.50g of protein, and 87.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 376.00 kcal 5.50g 87.70g 3.80g
1 oz (28g) 105 kcal 1.5g 24.6g 1.1g
1 1/3 Cup (39g) 147 kcal 2.1g 34.2g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 204.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.67 mg
Vitamin B6 0.87 mg
Folate (B9) 123.00 mcg
Vitamin B12 1.20 mcg
Calcium 14.00 mg
Iron 11.50 mg
Potassium 150.00 mg
Sodium 529.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2525709)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 1/3 cup of kellogg's apple jacks cereal original 101oz?

A single 1 1/3 cup (39g) of kellogg's apple jacks cereal original 101oz provides 147 calories.

Is kellogg's apple jacks cereal original 101oz keto-friendly?

No, kellogg's apple jacks cereal original 101oz has 87.70g of carbs per 100g, which may disrupt ketosis.

Is kellogg's apple jacks cereal original 101oz a good source of protein?

It contains 5.50g of protein per 100g, which is moderate.

How many calories is in kellogg's apple jacks cereal original 101oz?

100 grams of kellogg's apple jacks cereal original 101oz contains exactly 376.00 calories.