Calories in Kellogg's Corn Pops Cereal 146oz
High Protein
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
20.00
gCarbs
112.00
gFat
1.25
gFiber
0.00
gSugar
62.50
gBurn It Off
Curious about the nutritional profile of kellogg's corn pops cereal 146oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 146oz provides 550.00 calories, 20.00g of protein, and 112.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 20.00g | 112.00g | 1.25g |
| 1 oz (28g) | 154 kcal | 5.6g | 31.4g | 0.4g |
| 1 1/3 Cup (40g) | 220 kcal | 8.0g | 44.8g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 420.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.91 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 7.50 mcg |
| Calcium | 550.00 mg |
| Iron | 11.20 mg |
| Potassium | 800.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/3 cup of kellogg's corn pops cereal 146oz?
A single 1 1/3 cup (40g) of kellogg's corn pops cereal 146oz provides 220 calories.
How many carbs is in kellogg's corn pops cereal 146oz for ketosis?
No, kellogg's corn pops cereal 146oz has 112.00g of carbs per 100g, which may disrupt ketosis.
Is kellogg's corn pops cereal 146oz a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kellogg's corn pops cereal 146oz?
100 grams of kellogg's corn pops cereal 146oz contains exactly 550.00 calories.