Calories in Kellogg's Cocoa Krispies Cereal 233oz
High Protein
Instrument — Food Profile
100g
Calories
524.00
kcalProtein
21.40
gCarbs
110.00
gFat
2.38
gFiber
2.40
gSugar
52.40
gBurn It Off
Curious about the nutritional profile of kellogg's cocoa krispies cereal 233oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cocoa krispies cereal 233oz provides 524.00 calories, 21.40g of protein, and 110.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 524.00 kcal | 21.40g | 110.00g | 2.38g |
| 1 oz (28g) | 147 kcal | 6.0g | 30.8g | 0.7g |
| 1 Cup (42g) | 220 kcal | 9.0g | 46.2g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4760.00 mcg |
| Vitamin C | 28.60 mg |
| Vitamin D | 410.00 mcg |
| Folate (B9) | 83.00 mcg |
| Vitamin B12 | 11.40 mcg |
| Calcium | 976.00 mg |
| Iron | 10.70 mg |
| Potassium | 857.00 mg |
| Sodium | 524.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in kellogg's cocoa krispies cereal 233oz?
100 grams of kellogg's cocoa krispies cereal 233oz contains exactly 524.00 calories.
How many calories is in 1 1 cup of kellogg's cocoa krispies cereal 233oz?
A single 1 cup (42g) of kellogg's cocoa krispies cereal 233oz provides 220 calories.
Can I eat kellogg's cocoa krispies cereal 233oz on a keto diet?
No, kellogg's cocoa krispies cereal 233oz has 110.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg's cocoa krispies cereal 233oz help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.