Calories in Kellogg's Pop-tarts Sugar Cookies 212oz
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
4.50
gCarbs
70.80
gFat
10.70
gFiber
1.30
gSugar
27.70
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts sugar cookies 212oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts sugar cookies 212oz provides 396.00 calories, 4.50g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 4.50g | 70.80g | 10.70g |
| 1 oz (28g) | 111 kcal | 1.3g | 19.8g | 3.0g |
| 1 Pastry (50g) | 198 kcal | 2.3g | 35.4g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1000.00 mcg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.40 mg |
| Calcium | 200.00 mg |
| Iron | 3.60 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
How many calories is in 1 1 pastry of kellogg's pop-tarts sugar cookies 212oz?
A single 1 pastry (50g) of kellogg's pop-tarts sugar cookies 212oz provides 198 calories.
Is kellogg's pop-tarts sugar cookies 212oz keto-friendly?
No, kellogg's pop-tarts sugar cookies 212oz has 70.80g of carbs per 100g, which may disrupt ketosis.
Does kellogg's pop-tarts sugar cookies 212oz help build muscle?
It contains 4.50g of protein per 100g, which is moderate.
How many calories is in kellogg's pop-tarts sugar cookies 212oz?
100 grams of kellogg's pop-tarts sugar cookies 212oz contains exactly 396.00 calories.