Calories in Kellogg's Pop-tarts Red White & Blueberry 141oz
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
3.80
gCarbs
72.30
gFat
9.80
gFiber
1.20
gSugar
29.80
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts red white & blueberry 141oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts red white & blueberry 141oz provides 389.00 calories, 3.80g of protein, and 72.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 3.80g | 72.30g | 9.80g |
| 1 oz (28g) | 109 kcal | 1.1g | 20.2g | 2.7g |
| 2 Pastries (100g) | 389 kcal | 3.8g | 72.3g | 9.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.16 mg |
| Folate (B9) | 31.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.60 mg |
| Potassium | 47.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How many calories is in kellogg's pop-tarts red white & blueberry 141oz?
100 grams of kellogg's pop-tarts red white & blueberry 141oz contains exactly 389.00 calories.
Is kellogg's pop-tarts red white & blueberry 141oz a good source of protein?
It contains 3.80g of protein per 100g, which is moderate.
How many calories is in 1 2 pastries of kellogg's pop-tarts red white & blueberry 141oz?
A single 2 pastries (100g) of kellogg's pop-tarts red white & blueberry 141oz provides 389 calories.
How many carbs is in kellogg's pop-tarts red white & blueberry 141oz for ketosis?
No, kellogg's pop-tarts red white & blueberry 141oz has 72.30g of carbs per 100g, which may disrupt ketosis.