Calories in Kellogg's Pop-tarts Frosted Brown Sugar Cinnamon 176oz

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

4.30

g
Carbs

69.20

g
Fat

13.70

g
Fiber

1.30

g
Sugar

30.30

g

Curious about the nutritional profile of kellogg's pop-tarts frosted brown sugar cinnamon 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted brown sugar cinnamon 176oz provides 414.00 calories, 4.30g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 4.30g 69.20g 13.70g
1 oz (28g) 116 kcal 1.2g 19.4g 3.8g
1 Pastry (50g) 207 kcal 2.1g 34.6g 6.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 75.00 mcg
Calcium 200.00 mg
Iron 3.60 mg
Magnesium 14.00 mg
Potassium 60.00 mg
Sodium 346.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751446)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's pop-tarts frosted brown sugar cinnamon 176oz?

100 grams of kellogg's pop-tarts frosted brown sugar cinnamon 176oz contains exactly 414.00 calories.

Is kellogg's pop-tarts frosted brown sugar cinnamon 176oz a good source of protein?

It contains 4.30g of protein per 100g, which is moderate.

How many calories is in 1 1 pastry of kellogg's pop-tarts frosted brown sugar cinnamon 176oz?

A single 1 pastry (50g) of kellogg's pop-tarts frosted brown sugar cinnamon 176oz provides 207 calories.

How many carbs is in kellogg's pop-tarts frosted brown sugar cinnamon 176oz for ketosis?

No, kellogg's pop-tarts frosted brown sugar cinnamon 176oz has 69.20g of carbs per 100g, which may disrupt ketosis.