Calories in Kellogg Pop-tarts Chocolate Peanut Butter 211oz

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.80

g
Carbs

72.30

g
Fat

10.00

g
Fiber

2.00

g
Sugar

36.50

g

Curious about the nutritional profile of kellogg pop-tarts chocolate peanut butter 211oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pop-tarts chocolate peanut butter 211oz provides 396.00 calories, 4.80g of protein, and 72.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.80g 72.30g 10.00g
1 oz (28g) 111 kcal 1.3g 20.2g 2.8g
1 Pastry (50g) 198 kcal 2.4g 36.1g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Vitamin D 1.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 60.00 mcg
Vitamin B12 0.10 mcg
Calcium 17.00 mg
Iron 3.60 mg
Magnesium 14.00 mg
Potassium 88.00 mg
Sodium 478.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751448)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg pop-tarts chocolate peanut butter 211oz on a keto diet?

No, kellogg pop-tarts chocolate peanut butter 211oz has 72.30g of carbs per 100g, which may disrupt ketosis.

Is kellogg pop-tarts chocolate peanut butter 211oz a good source of protein?

It contains 4.80g of protein per 100g, which is moderate.

How many calories is in 1 1 pastry of kellogg pop-tarts chocolate peanut butter 211oz?

A single 1 pastry (50g) of kellogg pop-tarts chocolate peanut butter 211oz provides 198 calories.

How many calories is in kellogg pop-tarts chocolate peanut butter 211oz?

100 grams of kellogg pop-tarts chocolate peanut butter 211oz contains exactly 396.00 calories.