Calories in Kellogg's Pop-tarts Peanut Butter 176oz

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

6.20

g
Carbs

68.20

g
Fat

12.40

g
Fiber

2.20

g
Sugar

30.50

g

Curious about the nutritional profile of kellogg's pop-tarts peanut butter 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts peanut butter 176oz provides 405.00 calories, 6.20g of protein, and 68.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 6.20g 68.20g 12.40g
1 oz (28g) 113 kcal 1.7g 19.1g 3.5g
1 Pastry (50g) 203 kcal 3.1g 34.1g 6.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1000.00 mcg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Folate (B9) 64.00 mcg
Vitamin B12 0.10 mcg
Calcium 21.00 mg
Iron 3.60 mg
Magnesium 10.00 mg
Potassium 63.00 mg
Sodium 503.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752480)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pastry of kellogg's pop-tarts peanut butter 176oz?

A single 1 pastry (50g) of kellogg's pop-tarts peanut butter 176oz provides 203 calories.

How many calories is in kellogg's pop-tarts peanut butter 176oz?

100 grams of kellogg's pop-tarts peanut butter 176oz contains exactly 405.00 calories.

Is kellogg's pop-tarts peanut butter 176oz keto-friendly?

No, kellogg's pop-tarts peanut butter 176oz has 68.20g of carbs per 100g, which may disrupt ketosis.

Does kellogg's pop-tarts peanut butter 176oz help build muscle?

It contains 6.20g of protein per 100g, which is moderate.