Calories in Kellogg's Pop-tarts Chocolate Chip Cookie Dough 282oz

Instrument — Food Profile
100g
Calories

388.00

kcal
Protein

4.30

g
Carbs

70.70

g
Fat

10.00

g
Fiber

1.40

g
Sugar

36.20

g

Curious about the nutritional profile of kellogg's pop-tarts chocolate chip cookie dough 282oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts chocolate chip cookie dough 282oz provides 388.00 calories, 4.30g of protein, and 70.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 388.00 kcal 4.30g 70.70g 10.00g
1 oz (28g) 109 kcal 1.2g 19.8g 2.8g
1 Pastry (50g) 194 kcal 2.1g 35.4g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.50 mg
Folate (B9) 67.00 mcg
Calcium 12.00 mg
Iron 2.30 mg
Sodium 387.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234629)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's pop-tarts chocolate chip cookie dough 282oz keto-friendly?

No, kellogg's pop-tarts chocolate chip cookie dough 282oz has 70.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pastry of kellogg's pop-tarts chocolate chip cookie dough 282oz?

A single 1 pastry (50g) of kellogg's pop-tarts chocolate chip cookie dough 282oz provides 194 calories.

Does kellogg's pop-tarts chocolate chip cookie dough 282oz help build muscle?

It contains 4.30g of protein per 100g, which is moderate.

How many calories is in kellogg's pop-tarts chocolate chip cookie dough 282oz?

100 grams of kellogg's pop-tarts chocolate chip cookie dough 282oz contains exactly 388.00 calories.