Calories in Kellogg's Pop-tarts Frosted Wild Berry 152oz

Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

3.40

g
Carbs

73.20

g
Fat

9.40

g
Fiber

1.10

g
Sugar

32.50

g

Curious about the nutritional profile of kellogg's pop-tarts frosted wild berry 152oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted wild berry 152oz provides 391.00 calories, 3.40g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 3.40g 73.20g 9.40g
1 oz (28g) 109 kcal 1.0g 20.5g 2.6g
1 Pastry (54g) 211 kcal 1.8g 39.5g 5.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.00 mg
Folate (B9) 57.00 mcg
Calcium 12.00 mg
Iron 1.70 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234641)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's pop-tarts frosted wild berry 152oz have?

It contains 3.40g of protein per 100g, which is moderate.

How many calories is in kellogg's pop-tarts frosted wild berry 152oz?

100 grams of kellogg's pop-tarts frosted wild berry 152oz contains exactly 391.00 calories.

How many calories is in 1 1 pastry of kellogg's pop-tarts frosted wild berry 152oz?

A single 1 pastry (54g) of kellogg's pop-tarts frosted wild berry 152oz provides 211 calories.

How many carbs is in kellogg's pop-tarts frosted wild berry 152oz for ketosis?

No, kellogg's pop-tarts frosted wild berry 152oz has 73.20g of carbs per 100g, which may disrupt ketosis.