Calories in Kellogg's Pop-tarts Frosted Wild Berry 304oz
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
3.40
gCarbs
73.20
gFat
9.40
gFiber
1.10
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of kellogg's pop-tarts frosted wild berry 304oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted wild berry 304oz provides 391.00 calories, 3.40g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 3.40g | 73.20g | 9.40g |
| 1 oz (28g) | 109 kcal | 1.0g | 20.5g | 2.6g |
| 1 Pastry (54g) | 211 kcal | 1.8g | 39.5g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.00 mg |
| Folate (B9) | 57.00 mcg |
| Calcium | 12.00 mg |
| Iron | 1.70 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
Can I eat kellogg's pop-tarts frosted wild berry 304oz on a keto diet?
No, kellogg's pop-tarts frosted wild berry 304oz has 73.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pastry of kellogg's pop-tarts frosted wild berry 304oz?
A single 1 pastry (54g) of kellogg's pop-tarts frosted wild berry 304oz provides 211 calories.
How much protein does kellogg's pop-tarts frosted wild berry 304oz have?
It contains 3.40g of protein per 100g, which is moderate.
How many calories is in kellogg's pop-tarts frosted wild berry 304oz?
100 grams of kellogg's pop-tarts frosted wild berry 304oz contains exactly 391.00 calories.