Calories in Kellogg's Eggo Pancakes Buttermilk 164oz
Instrument — Food Profile
100g
Calories
241.00
kcalProtein
5.30
gCarbs
38.70
gFat
7.60
gFiber
1.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kellogg's eggo pancakes buttermilk 164oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo pancakes buttermilk 164oz provides 241.00 calories, 5.30g of protein, and 38.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 241.00 kcal | 5.30g | 38.70g | 7.60g |
| 1 oz (28g) | 67 kcal | 1.5g | 10.8g | 2.1g |
| 3 Pancakes (116g) | 280 kcal | 6.1g | 44.9g | 8.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 3.50 mg |
| Potassium | 57.00 mg |
| Sodium | 507.00 mg |
Nutrition FAQs
How many calories is in 1 3 pancakes of kellogg's eggo pancakes buttermilk 164oz?
A single 3 pancakes (116g) of kellogg's eggo pancakes buttermilk 164oz provides 280 calories.
How many calories is in kellogg's eggo pancakes buttermilk 164oz?
100 grams of kellogg's eggo pancakes buttermilk 164oz contains exactly 241.00 calories.
Can I eat kellogg's eggo pancakes buttermilk 164oz on a keto diet?
No, kellogg's eggo pancakes buttermilk 164oz has 38.70g of carbs per 100g, which may disrupt ketosis.
Is kellogg's eggo pancakes buttermilk 164oz a good source of protein?
It contains 5.30g of protein per 100g, which is moderate.