Calories in Kellogg's Eggo Waffles Thick & Fluffy Original 232oz
291.00
kcal5.45
g41.80
g12.70
g1.80
g10.90
gCurious about the nutritional profile of kellogg's eggo waffles thick & fluffy original 232oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles thick & fluffy original 232oz provides 291.00 calories, 5.45g of protein, and 41.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 5.45g | 41.80g | 12.70g |
| 1 oz (28g) | 81 kcal | 1.5g | 11.7g | 3.6g |
| 1 Waffle (55g) | 160 kcal | 3.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 327.00 mcg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 55.00 mg |
| Sodium | 473.00 mg |
Nutrition FAQs
Does kellogg's eggo waffles thick & fluffy original 232oz help build muscle?
It contains 5.45g of protein per 100g, which is moderate.
Is kellogg's eggo waffles thick & fluffy original 232oz keto-friendly?
No, kellogg's eggo waffles thick & fluffy original 232oz has 41.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 waffle of kellogg's eggo waffles thick & fluffy original 232oz?
A single 1 waffle (55g) of kellogg's eggo waffles thick & fluffy original 232oz provides 160 calories.
How many calories is in kellogg's eggo waffles thick & fluffy original 232oz?
100 grams of kellogg's eggo waffles thick & fluffy original 232oz contains exactly 291.00 calories.