Calories in Kellogg's Eggo Waffles Buttermilk 296oz
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
40.00
gFat
8.57
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles buttermilk 296oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles buttermilk 296oz provides 257.00 calories, 5.71g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 40.00g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.6g | 11.2g | 2.4g |
| 2 Waffles (70g) | 180 kcal | 4.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 257.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 79.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 71.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is kellogg's eggo waffles buttermilk 296oz a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many carbs is in kellogg's eggo waffles buttermilk 296oz for ketosis?
No, kellogg's eggo waffles buttermilk 296oz has 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 waffles of kellogg's eggo waffles buttermilk 296oz?
A single 2 waffles (70g) of kellogg's eggo waffles buttermilk 296oz provides 180 calories.
How many calories is in kellogg's eggo waffles buttermilk 296oz?
100 grams of kellogg's eggo waffles buttermilk 296oz contains exactly 257.00 calories.