Calories in General Mills Fiber One 70 Calorie Lemon Soft-baked Bar

Instrument — Food Profile
100g
Calories

280.00

kcal
Protein

6.89

g
Carbs

69.00

g
Fat

10.80

g
Fiber

26.00

g
Sugar

7.90

g

Curious about the nutritional profile of general mills fiber one 70 calorie lemon soft-baked bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one 70 calorie lemon soft-baked bar provides 280.00 calories, 6.89g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 280.00 kcal 6.89g 69.00g 10.80g
1 oz (28g) 78 kcal 1.9g 19.3g 3.0g
1 bar (25g) 70 kcal 1.7g 17.3g 2.7g

Vitamins & Minerals

Nutrient Amount
Sodium 335.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one 70 calorie lemon soft-baked bar?

100 grams of general mills fiber one 70 calorie lemon soft-baked bar contains exactly 280.00 calories.

How many calories is in 1 1 bar of general mills fiber one 70 calorie lemon soft-baked bar?

A single 1 bar (25g) of general mills fiber one 70 calorie lemon soft-baked bar provides 70 calories.

Is general mills fiber one 70 calorie lemon soft-baked bar a good source of protein?

It contains 6.89g of protein per 100g, which is moderate.

How many carbs is in general mills fiber one 70 calorie lemon soft-baked bar for ketosis?

No, general mills fiber one 70 calorie lemon soft-baked bar has 69.00g of carbs per 100g, which may disrupt ketosis.