Calories in Kellogg's Pop-tarts Frosted Strawberry Bites 7oz

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

2.50

g
Carbs

75.00

g
Fat

7.50

g
Fiber

2.50

g
Sugar

42.50

g

Curious about the nutritional profile of kellogg's pop-tarts frosted strawberry bites 7oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's pop-tarts frosted strawberry bites 7oz provides 375.00 calories, 2.50g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 2.50g 75.00g 7.50g
1 oz (28g) 105 kcal 0.7g 21.0g 2.1g
1 Pouch (40g) 150 kcal 1.0g 30.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.50 mg
Potassium 50.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's pop-tarts frosted strawberry bites 7oz have?

It contains 2.50g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of kellogg's pop-tarts frosted strawberry bites 7oz?

A single 1 pouch (40g) of kellogg's pop-tarts frosted strawberry bites 7oz provides 150 calories.

Is kellogg's pop-tarts frosted strawberry bites 7oz keto-friendly?

No, kellogg's pop-tarts frosted strawberry bites 7oz has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg's pop-tarts frosted strawberry bites 7oz?

100 grams of kellogg's pop-tarts frosted strawberry bites 7oz contains exactly 375.00 calories.