Calories in Kellogg's Nutri-grain Granola Bars Blueberry 176oz

Instrument — Food Profile
100g
Calories

365.00

kcal
Protein

7.80

g
Carbs

67.30

g
Fat

10.00

g
Fiber

11.70

g
Sugar

30.60

g

Curious about the nutritional profile of kellogg's nutri-grain granola bars blueberry 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain granola bars blueberry 176oz provides 365.00 calories, 7.80g of protein, and 67.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 365.00 kcal 7.80g 67.30g 10.00g
1 oz (28g) 102 kcal 2.2g 18.8g 2.8g
1 Bar (50g) 183 kcal 3.9g 33.6g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.02 mg
Folate (B9) 10.00 mcg
Calcium 62.00 mg
Iron 3.00 mg
Magnesium 37.00 mg
Potassium 138.00 mg
Sodium 285.00 mg
Zinc 0.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752156)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg's nutri-grain granola bars blueberry 176oz?

A single 1 bar (50g) of kellogg's nutri-grain granola bars blueberry 176oz provides 183 calories.

How much protein does kellogg's nutri-grain granola bars blueberry 176oz have?

It contains 7.80g of protein per 100g, which is moderate.

How many calories is in kellogg's nutri-grain granola bars blueberry 176oz?

100 grams of kellogg's nutri-grain granola bars blueberry 176oz contains exactly 365.00 calories.

How many carbs is in kellogg's nutri-grain granola bars blueberry 176oz for ketosis?

No, kellogg's nutri-grain granola bars blueberry 176oz has 67.30g of carbs per 100g, which may disrupt ketosis.