Calories in Kellogg's Klg Licensed Crackers Bug Bites
Instrument — Food Profile
100g
Calories
436.00
kcalProtein
5.50
gCarbs
75.60
gFat
14.00
gFiber
4.10
gSugar
29.70
gBurn It Off
Curious about the nutritional profile of kellogg's klg licensed crackers bug bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg's klg licensed crackers bug bites provides 436.00 calories, 5.50g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 5.50g | 75.60g | 14.00g |
| 1 oz (28g) | 122 kcal | 1.5g | 21.2g | 3.9g |
| 1 Pouch (28g) | 122 kcal | 1.5g | 21.2g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 2.70 mg |
| Potassium | 143.00 mg |
| Sodium | 358.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of kellogg's klg licensed crackers bug bites?
A single 1 pouch (28g) of kellogg's klg licensed crackers bug bites provides 122 calories.
Can I eat kellogg's klg licensed crackers bug bites on a keto diet?
No, kellogg's klg licensed crackers bug bites have 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg's klg licensed crackers bug bites?
100 grams of kellogg's klg licensed crackers bug bites contains exactly 436.00 calories.
Is kellogg's klg licensed crackers bug bites a good source of protein?
They contain 5.50g of protein per 100g, which is moderate.