Calories in Kellogg's Grahams Crackers Original
Instrument — Food Profile
100g
Calories
420.00
kcalProtein
6.40
gCarbs
75.30
gFat
12.10
gFiber
4.60
gSugar
18.60
gBurn It Off
Curious about the nutritional profile of kellogg's grahams crackers original? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's grahams crackers original provides 420.00 calories, 6.40g of protein, and 75.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 420.00 kcal | 6.40g | 75.30g | 12.10g |
| 1 oz (28g) | 118 kcal | 1.8g | 21.1g | 3.4g |
| 1 Package (22g) | 92 kcal | 1.4g | 16.6g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 3.60 mg |
| Potassium | 215.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
How many calories is in kellogg's grahams crackers original?
100 grams of kellogg's grahams crackers original contains exactly 420.00 calories.
How many calories is in 1 1 package of kellogg's grahams crackers original?
A single 1 package (22g) of kellogg's grahams crackers original provides 92 calories.
Is kellogg's grahams crackers original keto-friendly?
No, kellogg's grahams crackers original has 75.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg's grahams crackers original help build muscle?
It contains 6.40g of protein per 100g, which is moderate.