Calories in Kellogg's Gripz Crackers Chocolate Chip

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

7.10

g
Carbs

76.10

g
Fat

13.20

g
Fiber

4.60

g
Sugar

23.20

g

Curious about the nutritional profile of kellogg's gripz crackers chocolate chip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's gripz crackers chocolate chip provides 450.00 calories, 7.10g of protein, and 76.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 7.10g 76.10g 13.20g
1 oz (28g) 126 kcal 2.0g 21.3g 3.7g
1 Pouch (27g) 122 kcal 1.9g 20.5g 3.6g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 3.10 mg
Potassium 201.00 mg
Sodium 295.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2649801)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's gripz crackers chocolate chip?

100 grams of kellogg's gripz crackers chocolate chip contains exactly 450.00 calories.

How many calories is in 1 1 pouch of kellogg's gripz crackers chocolate chip?

A single 1 pouch (27g) of kellogg's gripz crackers chocolate chip provides 122 calories.

How much protein does kellogg's gripz crackers chocolate chip have?

It contains 7.10g of protein per 100g, which is moderate.

Is kellogg's gripz crackers chocolate chip keto-friendly?

No, kellogg's gripz crackers chocolate chip has 76.10g of carbs per 100g, which may disrupt ketosis.