Calories in Kellogg's Grahams Crackers Honey Graham With Calcium

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

6.30

g
Carbs

77.30

g
Fat

10.50

g
Fiber

4.60

g
Sugar

21.40

g

Curious about the nutritional profile of kellogg's grahams crackers honey graham with calcium? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's grahams crackers honey graham with calcium provides 412.00 calories, 6.30g of protein, and 77.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 6.30g 77.30g 10.50g
1 oz (28g) 115 kcal 1.8g 21.6g 2.9g
1 Package (22g) 91 kcal 1.4g 17.0g 2.3g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 3.50 mg
Potassium 205.00 mg
Sodium 420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2649802)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's grahams crackers honey graham with calcium have?

It contains 6.30g of protein per 100g, which is moderate.

How many calories is in kellogg's grahams crackers honey graham with calcium?

100 grams of kellogg's grahams crackers honey graham with calcium contains exactly 412.00 calories.

How many calories is in 1 1 package of kellogg's grahams crackers honey graham with calcium?

A single 1 package (22g) of kellogg's grahams crackers honey graham with calcium provides 91 calories.

Is kellogg's grahams crackers honey graham with calcium keto-friendly?

No, kellogg's grahams crackers honey graham with calcium has 77.30g of carbs per 100g, which may disrupt ketosis.