Calories in Kellogg's Klg Cracker Packs Pb & J 138oz

Instrument — Food Profile
100g
Calories

487.00

kcal
Protein

7.69

g
Carbs

66.70

g
Fat

23.10

g
Fiber

2.60

g
Sugar

15.40

g

Curious about the nutritional profile of kellogg's klg cracker packs pb & j 138oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's klg cracker packs pb & j 138oz provides 487.00 calories, 7.69g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 487.00 kcal 7.69g 66.70g 23.10g
1 oz (28g) 136 kcal 2.2g 18.7g 6.5g
1 Package (39g) 190 kcal 3.0g 26.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 3.08 mg
Potassium 103.00 mg
Sodium 564.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's klg cracker packs pb & j 138oz a good source of protein?

It contains 7.69g of protein per 100g, which is moderate.

Is kellogg's klg cracker packs pb & j 138oz keto-friendly?

No, kellogg's klg cracker packs pb & j 138oz has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of kellogg's klg cracker packs pb & j 138oz?

A single 1 package (39g) of kellogg's klg cracker packs pb & j 138oz provides 190 calories.

How many calories is in kellogg's klg cracker packs pb & j 138oz?

100 grams of kellogg's klg cracker packs pb & j 138oz contains exactly 487.00 calories.