Calories in Kellogg's Klg Cracker Packs Pb & J 18oz

Instrument — Food Profile
100g
Calories

490.00

kcal
Protein

7.84

g
Carbs

66.70

g
Fat

21.60

g
Fiber

2.00

g
Sugar

15.70

g

Curious about the nutritional profile of kellogg's klg cracker packs pb & j 18oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's klg cracker packs pb & j 18oz provides 490.00 calories, 7.84g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 490.00 kcal 7.84g 66.70g 21.60g
1 oz (28g) 137 kcal 2.2g 18.7g 6.0g
1 Package (51g) 250 kcal 4.0g 34.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 39.00 mg
Iron 3.14 mg
Potassium 118.00 mg
Sodium 569.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754105)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's klg cracker packs pb & j 18oz have?

It contains 7.84g of protein per 100g, which is moderate.

How many calories is in kellogg's klg cracker packs pb & j 18oz?

100 grams of kellogg's klg cracker packs pb & j 18oz contains exactly 490.00 calories.

How many calories is in 1 1 package of kellogg's klg cracker packs pb & j 18oz?

A single 1 package (51g) of kellogg's klg cracker packs pb & j 18oz provides 250 calories.

Is kellogg's klg cracker packs pb & j 18oz keto-friendly?

No, kellogg's klg cracker packs pb & j 18oz has 66.70g of carbs per 100g, which may disrupt ketosis.