Calories in Kellogg's Kellogg Graham Crumbs 160oz

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

10.70

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of kellogg's kellogg graham crumbs 160oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's kellogg graham crumbs 160oz provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 10.70g
1 oz (28g) 120 kcal 2.0g 22.0g 3.0g
1/4 Cup (28g) 120 kcal 2.0g 22.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.21 mg
Potassium 179.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754107)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg's kellogg graham crumbs 160oz for ketosis?

No, kellogg's kellogg graham crumbs 160oz has 78.60g of carbs per 100g, which may disrupt ketosis.

Does kellogg's kellogg graham crumbs 160oz help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup of kellogg's kellogg graham crumbs 160oz?

A single 1/4 cup (28g) of kellogg's kellogg graham crumbs 160oz provides 120 calories.

How many calories is in kellogg's kellogg graham crumbs 160oz?

100 grams of kellogg's kellogg graham crumbs 160oz contains exactly 429.00 calories.