Calories in Kellogg's Kellogg Graham Crumbs 135oz
Instrument — Food Profile
100g
Calories
412.00
kcalProtein
5.88
gCarbs
76.50
gFat
11.80
gFiber
5.90
gSugar
17.60
gBurn It Off
Curious about the nutritional profile of kellogg's kellogg graham crumbs 135oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's kellogg graham crumbs 135oz provides 412.00 calories, 5.88g of protein, and 76.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 5.88g | 76.50g | 11.80g |
| 1 oz (28g) | 115 kcal | 1.6g | 21.4g | 3.3g |
| 1/3 Cup (34g) | 140 kcal | 2.0g | 26.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 3.24 mg |
| Potassium | 206.00 mg |
| Sodium | 441.00 mg |
Nutrition FAQs
Is kellogg's kellogg graham crumbs 135oz a good source of protein?
It contains 5.88g of protein per 100g, which is moderate.
Can I eat kellogg's kellogg graham crumbs 135oz on a keto diet?
No, kellogg's kellogg graham crumbs 135oz has 76.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of kellogg's kellogg graham crumbs 135oz?
A single 1/3 cup (34g) of kellogg's kellogg graham crumbs 135oz provides 140 calories.
How many calories is in kellogg's kellogg graham crumbs 135oz?
100 grams of kellogg's kellogg graham crumbs 135oz contains exactly 412.00 calories.