Calories in General Mills Old El Paso Super Stuffer Shells 10 Count
486.00
kcal5.41
g64.90
g21.60
g8.10
g0.00
gCurious about the nutritional profile of general mills old el paso super stuffer shells 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso super stuffer shells 10 count provides 486.00 calories, 5.41g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 486.00 kcal | 5.41g | 64.90g | 21.60g |
| 1 oz (28g) | 136 kcal | 1.5g | 18.2g | 6.0g |
| 2 shells (37g) | 180 kcal | 2.0g | 24.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 108.00 mg |
| Iron | 1.89 mg |
| Sodium | 784.00 mg |
Nutrition FAQs
Does general mills old el paso super stuffer shells 10 count help build muscle?
It contains 5.41g of protein per 100g, which is moderate.
Is general mills old el paso super stuffer shells 10 count keto-friendly?
No, general mills old el paso super stuffer shells 10 count has 64.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 shells of general mills old el paso super stuffer shells 10 count?
A single 2 shells (37g) of general mills old el paso super stuffer shells 10 count provides 180 calories.
How many calories is in general mills old el paso super stuffer shells 10 count?
100 grams of general mills old el paso super stuffer shells 10 count contains exactly 486.00 calories.