Calories in General Mills Old El Paso Cinnamon Toast Crunch Dessert Taco Shells 10 Count
516.00
kcal6.45
g61.30
g29.00
g6.50
g9.68
gCurious about the nutritional profile of general mills old el paso cinnamon toast crunch dessert taco shells 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso cinnamon toast crunch dessert taco shells 10 count provides 516.00 calories, 6.45g of protein, and 61.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 6.45g | 61.30g | 29.00g |
| 1 oz (28g) | 144 kcal | 1.8g | 17.2g | 8.1g |
| 2 shells (31g) | 160 kcal | 2.0g | 19.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 339.00 mg |
Nutrition FAQs
Can I eat general mills old el paso cinnamon toast crunch dessert taco shells 10 count on a keto diet?
No, general mills old el paso cinnamon toast crunch dessert taco shells 10 count has 61.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills old el paso cinnamon toast crunch dessert taco shells 10 count?
100 grams of general mills old el paso cinnamon toast crunch dessert taco shells 10 count contains exactly 516.00 calories.
How many calories is in 1 2 shells of general mills old el paso cinnamon toast crunch dessert taco shells 10 count?
A single 2 shells (31g) of general mills old el paso cinnamon toast crunch dessert taco shells 10 count provides 160 calories.
Does general mills old el paso cinnamon toast crunch dessert taco shells 10 count help build muscle?
It contains 6.45g of protein per 100g, which is moderate.