Calories in Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun

Instrument — Food Profile
100g
Calories

431.00

kcal
Protein

6.00

g
Carbs

74.90

g
Fat

13.60

g
Fiber

4.30

g
Sugar

24.80

g

Curious about the nutritional profile of kellogg's kellogg cracker brand crunch mania cinnamon bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's kellogg cracker brand crunch mania cinnamon bun provides 431.00 calories, 6.00g of protein, and 74.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 431.00 kcal 6.00g 74.90g 13.60g
1 oz (28g) 121 kcal 1.7g 21.0g 3.8g
1 Pouch (50g) 216 kcal 3.0g 37.5g 6.8g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 3.10 mg
Potassium 183.00 mg
Sodium 338.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2649693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's kellogg cracker brand crunch mania cinnamon bun?

100 grams of kellogg's kellogg cracker brand crunch mania cinnamon bun contains exactly 431.00 calories.

How many calories is in 1 1 pouch of kellogg's kellogg cracker brand crunch mania cinnamon bun?

A single 1 pouch (50g) of kellogg's kellogg cracker brand crunch mania cinnamon bun provides 216 calories.

Is kellogg's kellogg cracker brand crunch mania cinnamon bun keto-friendly?

No, kellogg's kellogg cracker brand crunch mania cinnamon bun has 74.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's kellogg cracker brand crunch mania cinnamon bun have?

It contains 6.00g of protein per 100g, which is moderate.