Calories in Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon
361.00
kcal7.90
g87.00
g1.30
g8.40
g22.90
gCurious about the nutritional profile of kellogg's frosted flakes cereal multi grain cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal multi grain cinnamon provides 361.00 calories, 7.90g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 7.90g | 87.00g | 1.30g |
| 1 oz (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
| 1 Container (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.46 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 86.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 23.00 mg |
| Iron | 6.40 mg |
| Potassium | 285.00 mg |
| Sodium | 632.00 mg |
Nutrition FAQs
How many calories is in kellogg's frosted flakes cereal multi grain cinnamon?
100 grams of kellogg's frosted flakes cereal multi grain cinnamon contains exactly 361.00 calories.
Is kellogg's frosted flakes cereal multi grain cinnamon a good source of protein?
It contains 7.90g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kellogg's frosted flakes cereal multi grain cinnamon?
A single 1 container (28g) of kellogg's frosted flakes cereal multi grain cinnamon provides 101 calories.
Is kellogg's frosted flakes cereal multi grain cinnamon keto-friendly?
No, kellogg's frosted flakes cereal multi grain cinnamon has 87.00g of carbs per 100g, which may disrupt ketosis.