Calories in Kellogg's Frosted Flakes Cereal Chocolate 102oz
Instrument — Food Profile
100g
Calories
388.00
kcalProtein
5.50
gCarbs
86.20
gFat
3.20
gFiber
1.70
gSugar
34.50
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal chocolate 102oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal chocolate 102oz provides 388.00 calories, 5.50g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 5.50g | 86.20g | 3.20g |
| 1 oz (28g) | 109 kcal | 1.5g | 24.1g | 0.9g |
| 3/4 Cup (29g) | 113 kcal | 1.6g | 25.0g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin C | 21.00 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.20 mcg |
| Calcium | 7.00 mg |
| Iron | 15.50 mg |
| Potassium | 209.00 mg |
| Sodium | 549.00 mg |
Nutrition FAQs
How much protein does kellogg's frosted flakes cereal chocolate 102oz have?
It contains 5.50g of protein per 100g, which is moderate.
How many carbs is in kellogg's frosted flakes cereal chocolate 102oz for ketosis?
No, kellogg's frosted flakes cereal chocolate 102oz has 86.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg's frosted flakes cereal chocolate 102oz?
A single 3/4 cup (29g) of kellogg's frosted flakes cereal chocolate 102oz provides 113 calories.
How many calories is in kellogg's frosted flakes cereal chocolate 102oz?
100 grams of kellogg's frosted flakes cereal chocolate 102oz contains exactly 388.00 calories.