Calories in Kellogg's Cinnabon Cereal 9oz
Instrument — Food Profile
100g
Calories
413.00
kcalProtein
5.40
gCarbs
83.70
gFat
7.40
gFiber
3.50
gSugar
42.00
gBurn It Off
Curious about the nutritional profile of kellogg's cinnabon cereal 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cinnabon cereal 9oz provides 413.00 calories, 5.40g of protein, and 83.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 413.00 kcal | 5.40g | 83.70g | 7.40g |
| 1 oz (28g) | 116 kcal | 1.5g | 23.4g | 2.1g |
| 1 Cup (30g) | 124 kcal | 1.6g | 25.1g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 29.00 mg |
| Iron | 15.00 mg |
| Potassium | 147.00 mg |
| Sodium | 382.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg's cinnabon cereal 9oz?
A single 1 cup (30g) of kellogg's cinnabon cereal 9oz provides 124 calories.
How many calories is in kellogg's cinnabon cereal 9oz?
100 grams of kellogg's cinnabon cereal 9oz contains exactly 413.00 calories.
How much protein does kellogg's cinnabon cereal 9oz have?
It contains 5.40g of protein per 100g, which is moderate.
Is kellogg's cinnabon cereal 9oz keto-friendly?
No, kellogg's cinnabon cereal 9oz has 83.70g of carbs per 100g, which may disrupt ketosis.