Calories in Kellogg's Mini-wheats Cereal Vanilla Latte 155oz

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

9.10

g
Carbs

84.10

g
Fat

1.60

g
Fiber

10.70

g
Sugar

20.30

g

Curious about the nutritional profile of kellogg's mini-wheats cereal vanilla latte 155oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal vanilla latte 155oz provides 351.00 calories, 9.10g of protein, and 84.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 9.10g 84.10g 1.60g
1 oz (28g) 98 kcal 2.5g 23.5g 0.4g
21 Biscuits (54g) 190 kcal 4.9g 45.4g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin D 200.00 mcg
Riboflavin (B2) 0.43 mg
Niacin (B3) 5.30 mg
Vitamin B6 0.57 mg
Folate (B9) 200.00 mcg
Vitamin B12 0.80 mcg
Calcium 28.00 mg
Iron 30.00 mg
Magnesium 82.00 mg
Potassium 362.00 mg
Sodium 2.00 mg
Zinc 2.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's mini-wheats cereal vanilla latte 155oz keto-friendly?

No, kellogg's mini-wheats cereal vanilla latte 155oz has 84.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 21 biscuits of kellogg's mini-wheats cereal vanilla latte 155oz?

A single 21 biscuits (54g) of kellogg's mini-wheats cereal vanilla latte 155oz provides 190 calories.

Is kellogg's mini-wheats cereal vanilla latte 155oz a good source of protein?

It contains 9.10g of protein per 100g, which is moderate.

How many calories is in kellogg's mini-wheats cereal vanilla latte 155oz?

100 grams of kellogg's mini-wheats cereal vanilla latte 155oz contains exactly 351.00 calories.