Calories in Kellogg's Cheez It Crackers Snack Mix Original 105oz
448.00
kcal10.30
g69.00
g17.20
g3.40
g0.00
gCurious about the nutritional profile of kellogg's cheez it crackers snack mix original 105oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers snack mix original 105oz provides 448.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 448.00 kcal | 10.30g | 69.00g | 17.20g |
| 1 oz (28g) | 125 kcal | 2.9g | 19.3g | 4.8g |
| 1/2 Cup (29g) | 130 kcal | 3.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 3.79 mg |
| Potassium | 103.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it crackers snack mix original 105oz?
100 grams of kellogg's cheez it crackers snack mix original 105oz contains exactly 448.00 calories.
How many calories is in 1 1/2 cup of kellogg's cheez it crackers snack mix original 105oz?
A single 1/2 cup (29g) of kellogg's cheez it crackers snack mix original 105oz provides 130 calories.
Can I eat kellogg's cheez it crackers snack mix original 105oz on a keto diet?
No, kellogg's cheez it crackers snack mix original 105oz has 69.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg's cheez it crackers snack mix original 105oz help build muscle?
It contains 10.30g of protein per 100g, which is moderate.