Calories in Kellogg's Cheez It Crackers Double Cheese 9oz
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
61.90
gFat
26.20
gFiber
2.40
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of kellogg's cheez it crackers double cheese 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers double cheese 9oz provides 500.00 calories, 7.14g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 61.90g | 26.20g |
| 1 oz (28g) | 140 kcal | 2.0g | 17.3g | 7.3g |
| 1 Pouch (42g) | 210 kcal | 3.0g | 26.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.14 mg |
| Potassium | 190.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
How many carbs is in kellogg's cheez it crackers double cheese 9oz for ketosis?
No, kellogg's cheez it crackers double cheese 9oz has 61.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's cheez it crackers double cheese 9oz?
100 grams of kellogg's cheez it crackers double cheese 9oz contains exactly 500.00 calories.
How much protein does kellogg's cheez it crackers double cheese 9oz have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg's cheez it crackers double cheese 9oz?
A single 1 pouch (42g) of kellogg's cheez it crackers double cheese 9oz provides 210 calories.