Calories in Kellogg's Klg Cracker Packs Cheddar 138oz
Instrument — Food Profile
100g
Calories
487.00
kcalProtein
7.69
gCarbs
66.70
gFat
23.10
gFiber
2.60
gSugar
15.40
gBurn It Off
Curious about the nutritional profile of kellogg's klg cracker packs cheddar 138oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's klg cracker packs cheddar 138oz provides 487.00 calories, 7.69g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 7.69g | 66.70g | 23.10g |
| 1 oz (28g) | 136 kcal | 2.2g | 18.7g | 6.5g |
| 1 Package (39g) | 190 kcal | 3.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 2.56 mg |
| Potassium | 410.00 mg |
| Sodium | 718.00 mg |
Nutrition FAQs
Is kellogg's klg cracker packs cheddar 138oz a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.
Can I eat kellogg's klg cracker packs cheddar 138oz on a keto diet?
No, kellogg's klg cracker packs cheddar 138oz has 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kellogg's klg cracker packs cheddar 138oz?
A single 1 package (39g) of kellogg's klg cracker packs cheddar 138oz provides 190 calories.
How many calories is in kellogg's klg cracker packs cheddar 138oz?
100 grams of kellogg's klg cracker packs cheddar 138oz contains exactly 487.00 calories.