Calories in Kellogg's Cheez It Crackers Snack Mix Original 40oz
448.00
kcal10.30
g69.00
g17.20
g3.40
g0.00
gCurious about the nutritional profile of kellogg's cheez it crackers snack mix original 40oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers snack mix original 40oz provides 448.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 448.00 kcal | 10.30g | 69.00g | 17.20g |
| 1 oz (28g) | 125 kcal | 2.9g | 19.3g | 4.8g |
| 1/2 Cup (29g) | 130 kcal | 3.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 3.79 mg |
| Potassium | 103.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
Is kellogg's cheez it crackers snack mix original 40oz a good source of protein?
It contains 10.30g of protein per 100g, which is moderate.
How many carbs is in kellogg's cheez it crackers snack mix original 40oz for ketosis?
No, kellogg's cheez it crackers snack mix original 40oz has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's cheez it crackers snack mix original 40oz?
100 grams of kellogg's cheez it crackers snack mix original 40oz contains exactly 448.00 calories.
How many calories is in 1 1/2 cup of kellogg's cheez it crackers snack mix original 40oz?
A single 1/2 cup (29g) of kellogg's cheez it crackers snack mix original 40oz provides 130 calories.