Calories in Kellogg's Cheez It Crackers Reduced Fat 15oz
Low Sugar
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
11.90
gCarbs
64.30
gFat
19.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg's cheez it crackers reduced fat 15oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers reduced fat 15oz provides 452.00 calories, 11.90g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 11.90g | 64.30g | 19.00g |
| 1 oz (28g) | 127 kcal | 3.3g | 18.0g | 5.3g |
| 1 Pouch (42g) | 190 kcal | 5.0g | 27.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 119.00 mg |
| Iron | 3.81 mg |
| Potassium | 119.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
Is kellogg's cheez it crackers reduced fat 15oz keto-friendly?
No, kellogg's cheez it crackers reduced fat 15oz has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg's cheez it crackers reduced fat 15oz?
A single 1 pouch (42g) of kellogg's cheez it crackers reduced fat 15oz provides 190 calories.
Does kellogg's cheez it crackers reduced fat 15oz help build muscle?
It contains 11.90g of protein per 100g, which is moderate.
How many calories is in kellogg's cheez it crackers reduced fat 15oz?
100 grams of kellogg's cheez it crackers reduced fat 15oz contains exactly 452.00 calories.