Calories in Kellogg's Cheez It Caddies Crackers White Cheddar 22oz

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.00

g
Carbs

60.00

g
Fat

23.30

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of kellogg's cheez it caddies crackers white cheddar 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it caddies crackers white cheddar 22oz provides 500.00 calories, 10.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.00g 60.00g 23.30g
1 oz (28g) 140 kcal 2.8g 16.8g 6.5g
26 Crackers (30g) 150 kcal 3.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 4.00 mg
Potassium 117.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cheez it caddies crackers white cheddar 22oz?

100 grams of kellogg's cheez it caddies crackers white cheddar 22oz contains exactly 500.00 calories.

How many calories is in 1 26 crackers of kellogg's cheez it caddies crackers white cheddar 22oz?

A single 26 crackers (30g) of kellogg's cheez it caddies crackers white cheddar 22oz provides 150 calories.

Is kellogg's cheez it caddies crackers white cheddar 22oz keto-friendly?

No, kellogg's cheez it caddies crackers white cheddar 22oz has 60.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's cheez it caddies crackers white cheddar 22oz have?

It contains 10.00g of protein per 100g, which is moderate.