Calories in Kellogg Pop-tarts Chocolate Chip 22oz
Instrument — Food Profile
100g
Calories
402.00
kcalProtein
4.70
gCarbs
69.90
gFat
11.70
gFiber
1.60
gSugar
34.10
gBurn It Off
Curious about the nutritional profile of kellogg pop-tarts chocolate chip 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pop-tarts chocolate chip 22oz provides 402.00 calories, 4.70g of protein, and 69.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 402.00 kcal | 4.70g | 69.90g | 11.70g |
| 1 oz (28g) | 113 kcal | 1.3g | 19.6g | 3.3g |
| 1 Pastry (52g) | 209 kcal | 2.4g | 36.3g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.20 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 63.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 47.00 mg |
| Iron | 2.60 mg |
| Magnesium | 15.00 mg |
| Potassium | 206.00 mg |
| Sodium | 467.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories is in 1 1 pastry of kellogg pop-tarts chocolate chip 22oz?
A single 1 pastry (52g) of kellogg pop-tarts chocolate chip 22oz provides 209 calories.
How many calories is in kellogg pop-tarts chocolate chip 22oz?
100 grams of kellogg pop-tarts chocolate chip 22oz contains exactly 402.00 calories.
How many carbs is in kellogg pop-tarts chocolate chip 22oz for ketosis?
No, kellogg pop-tarts chocolate chip 22oz has 69.90g of carbs per 100g, which may disrupt ketosis.
Does kellogg pop-tarts chocolate chip 22oz help build muscle?
It contains 4.70g of protein per 100g, which is moderate.