Calories in Kellogg Murray Vanilla 65oz

Instrument — Food Profile
100g
Calories

462.00

kcal
Protein

4.00

g
Carbs

73.10

g
Fat

17.40

g
Fiber

1.40

g
Sugar

31.60

g

Curious about the nutritional profile of kellogg murray vanilla 65oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray vanilla 65oz provides 462.00 calories, 4.00g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 462.00 kcal 4.00g 73.10g 17.40g
1 oz (28g) 129 kcal 1.1g 20.5g 4.9g
8 Cookies (30g) 139 kcal 1.2g 21.9g 5.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 61.00 mcg
Vitamin C 2.00 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.60 mg
Folate (B9) 88.00 mcg
Calcium 35.00 mg
Iron 0.70 mg
Potassium 84.00 mg
Sodium 402.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg murray vanilla 65oz a good source of protein?

It contains 4.00g of protein per 100g, which is moderate.

Is kellogg murray vanilla 65oz keto-friendly?

No, kellogg murray vanilla 65oz has 73.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 cookies of kellogg murray vanilla 65oz?

A single 8 cookies (30g) of kellogg murray vanilla 65oz provides 139 calories.

How many calories is in kellogg murray vanilla 65oz?

100 grams of kellogg murray vanilla 65oz contains exactly 462.00 calories.