Calories in Kellogg Murray Sugar Free Cookies Pecan Shortbread 55oz
525.00
kcal5.80
g57.40
g33.70
g1.80
g0.90
gCurious about the nutritional profile of kellogg murray sugar free cookies pecan shortbread 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies pecan shortbread 55oz provides 525.00 calories, 5.80g of protein, and 57.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 525.00 kcal | 5.80g | 57.40g | 33.70g |
| 1 oz (28g) | 147 kcal | 1.6g | 16.1g | 9.4g |
| 3 Cookies (32g) | 168 kcal | 1.9g | 18.4g | 10.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 76.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.50 mg |
| Magnesium | 17.00 mg |
| Potassium | 79.00 mg |
| Sodium | 352.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg murray sugar free cookies pecan shortbread 55oz?
100 grams of kellogg murray sugar free cookies pecan shortbread 55oz contains exactly 525.00 calories.
How many calories is in 1 3 cookies of kellogg murray sugar free cookies pecan shortbread 55oz?
A single 3 cookies (32g) of kellogg murray sugar free cookies pecan shortbread 55oz provides 168 calories.
How much protein does kellogg murray sugar free cookies pecan shortbread 55oz have?
It contains 5.80g of protein per 100g, which is moderate.
Is kellogg murray sugar free cookies pecan shortbread 55oz keto-friendly?
No, kellogg murray sugar free cookies pecan shortbread 55oz has 57.40g of carbs per 100g, which may disrupt ketosis.