Calories in Kellogg Morningstar Farms Breakfast Maple 8oz
High Protein
Instrument — Food Profile
100g
Calories
208.00
kcalProtein
22.10
gCarbs
14.40
gFat
7.70
gFiber
3.30
gSugar
6.10
gBurn It Off
Curious about the nutritional profile of kellogg morningstar farms breakfast maple 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms breakfast maple 8oz provides 208.00 calories, 22.10g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 208.00 kcal | 22.10g | 14.40g | 7.70g |
| 1 oz (28g) | 58 kcal | 6.2g | 4.0g | 2.2g |
| 1 Patty (38g) | 79 kcal | 8.4g | 5.5g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Thiamin (B1) | 5.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 9.80 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 7.00 mcg |
| Calcium | 39.00 mg |
| Iron | 4.30 mg |
| Magnesium | 24.00 mg |
| Potassium | 280.00 mg |
| Sodium | 656.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Is kellogg morningstar farms breakfast maple 8oz keto-friendly?
No, kellogg morningstar farms breakfast maple 8oz has 14.40g of carbs per 100g, which may disrupt ketosis.
Does kellogg morningstar farms breakfast maple 8oz help build muscle?
Yes, it is high in protein with 22.10g per 100g, making it great for muscle growth.
How many calories is in kellogg morningstar farms breakfast maple 8oz?
100 grams of kellogg morningstar farms breakfast maple 8oz contains exactly 208.00 calories.
How many calories is in 1 1 patty of kellogg morningstar farms breakfast maple 8oz?
A single 1 patty (38g) of kellogg morningstar farms breakfast maple 8oz provides 79 calories.