Calories in Kellogg Mixed Berry Flavored Cereal Bars

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

5.41

g
Carbs

64.90

g
Fat

8.11

g
Fiber

8.10

g
Sugar

29.70

g

Curious about the nutritional profile of kellogg mixed berry flavored cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mixed berry flavored cereal bars provides 324.00 calories, 5.41g of protein, and 64.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 5.41g 64.90g 8.11g
1 oz (28g) 91 kcal 1.5g 18.2g 2.3g
1 BAR (37g) 120 kcal 2.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2030.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.15 mg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Calcium 541.00 mg
Iron 4.86 mg
Sodium 297.00 mg
Zinc 4.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107721)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg mixed berry flavored cereal bars a good source of protein?

They contain 5.41g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of kellogg mixed berry flavored cereal bars?

A single 1 bar (37g) of kellogg mixed berry flavored cereal bars provides 120 calories.

How many calories are in kellogg mixed berry flavored cereal bars?

100 grams of kellogg mixed berry flavored cereal bars contains exactly 324.00 calories.

Is kellogg mixed berry flavored cereal bars keto-friendly?

No, kellogg mixed berry flavored cereal bars have 64.90g of carbs per 100g, which may disrupt ketosis.