Calories in Kellogg Caramel Peanut Flavored Protein Meal Bars

High Protein
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

22.20

g
Carbs

55.60

g
Fat

11.10

g
Fiber

11.10

g
Sugar

33.30

g

Curious about the nutritional profile of kellogg caramel peanut flavored protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg caramel peanut flavored protein meal bars provides 400.00 calories, 22.20g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 22.20g 55.60g 11.10g
1 oz (28g) 112 kcal 6.2g 15.6g 3.1g
1 BAR (45g) 180 kcal 10.0g 25.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 26.70 mg
Vitamin D 36.00 mcg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.89 mg
Vitamin B12 2.67 mcg
Calcium 444.00 mg
Iron 6.00 mg
Sodium 333.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107763)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg caramel peanut flavored protein meal bars keto-friendly?

No, kellogg caramel peanut flavored protein meal bars have 55.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg caramel peanut flavored protein meal bars?

A single 1 bar (45g) of kellogg caramel peanut flavored protein meal bars provides 180 calories.

Does kellogg caramel peanut flavored protein meal bars help build muscle?

Yes, they are high in protein with 22.20g per 100g, making them great for muscle growth.

How many calories are in kellogg caramel peanut flavored protein meal bars?

100 grams of kellogg caramel peanut flavored protein meal bars contains exactly 400.00 calories.