Calories in Kellogg Vanilla Crisp Flavored Cereal Bars
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
77.30
gFat
9.09
gFiber
13.60
gSugar
27.30
gBurn It Off
Curious about the nutritional profile of kellogg vanilla crisp flavored cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg vanilla crisp flavored cereal bars provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 9.09g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 2.5g |
| 1 BAR (22g) | 90 kcal | 1.0g | 17.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Sodium | 409.00 mg |
Nutrition FAQs
Can I eat kellogg vanilla crisp flavored cereal bars on a keto diet?
No, kellogg vanilla crisp flavored cereal bars have 77.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg vanilla crisp flavored cereal bars?
100 grams of kellogg vanilla crisp flavored cereal bars contains exactly 409.00 calories.
Does kellogg vanilla crisp flavored cereal bars help build muscle?
They contain 4.55g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of kellogg vanilla crisp flavored cereal bars?
A single 1 bar (22g) of kellogg vanilla crisp flavored cereal bars provides 90 calories.