Calories in Kellogg Keebler Premium Cookie Meal Chocolate 160oz 1ct
471.00
kcal5.00
g72.00
g18.90
g2.80
g40.00
gCurious about the nutritional profile of kellogg keebler premium cookie meal chocolate 160oz 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler premium cookie meal chocolate 160oz 1ct provides 471.00 calories, 5.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 5.00g | 72.00g | 18.90g |
| 1 oz (28g) | 132 kcal | 1.4g | 20.2g | 5.3g |
| 1/3 Cup (30g) | 141 kcal | 1.5g | 21.6g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.70 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 55.00 mcg |
| Calcium | 25.00 mg |
| Iron | 3.70 mg |
| Magnesium | 48.00 mg |
| Potassium | 179.00 mg |
| Sodium | 453.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in 1 1/3 cup of kellogg keebler premium cookie meal chocolate 160oz 1ct?
A single 1/3 cup (30g) of kellogg keebler premium cookie meal chocolate 160oz 1ct provides 141 calories.
Is kellogg keebler premium cookie meal chocolate 160oz 1ct a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in kellogg keebler premium cookie meal chocolate 160oz 1ct?
100 grams of kellogg keebler premium cookie meal chocolate 160oz 1ct contains exactly 471.00 calories.
Is kellogg keebler premium cookie meal chocolate 160oz 1ct keto-friendly?
No, kellogg keebler premium cookie meal chocolate 160oz 1ct has 72.00g of carbs per 100g, which may disrupt ketosis.