Calories in Kellogg Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 148oz

Instrument — Food Profile
100g
Calories

460.00

kcal
Protein

5.20

g
Carbs

66.10

g
Fat

19.90

g
Fiber

2.30

g
Sugar

29.80

g

Curious about the nutritional profile of kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz provides 460.00 calories, 5.20g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 460.00 kcal 5.20g 66.10g 19.90g
1 oz (28g) 129 kcal 1.5g 18.5g 5.6g
2 Cookies (32g) 147 kcal 1.7g 21.2g 6.4g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.22 mg
Vitamin B6 0.02 mg
Folate (B9) 65.00 mcg
Calcium 16.00 mg
Iron 2.80 mg
Magnesium 12.00 mg
Potassium 93.00 mg
Sodium 349.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751310)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz?

100 grams of kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz contains exactly 460.00 calories.

How many calories is in 1 2 cookies of kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz?

A single 2 cookies (32g) of kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz provides 147 calories.

Is kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz a good source of protein?

It contains 5.20g of protein per 100g, which is moderate.

Is kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz keto-friendly?

No, kellogg keebler chips deluxe cookies soft n chewy chocolate chip 148oz has 66.10g of carbs per 100g, which may disrupt ketosis.