Calories in Kellogg Keebler Oatmeal Cookies Country Style 101oz
483.00
kcal6.40
g67.10
g21.30
g3.50
g29.90
gCurious about the nutritional profile of kellogg keebler oatmeal cookies country style 101oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler oatmeal cookies country style 101oz provides 483.00 calories, 6.40g of protein, and 67.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 6.40g | 67.10g | 21.30g |
| 1 oz (28g) | 135 kcal | 1.8g | 18.8g | 6.0g |
| 2 Cookies (28g) | 135 kcal | 1.8g | 18.8g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.10 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 48.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.30 mg |
| Magnesium | 9.00 mg |
| Potassium | 149.00 mg |
| Sodium | 363.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories is in 1 2 cookies of kellogg keebler oatmeal cookies country style 101oz?
A single 2 cookies (28g) of kellogg keebler oatmeal cookies country style 101oz provides 135 calories.
How many calories is in kellogg keebler oatmeal cookies country style 101oz?
100 grams of kellogg keebler oatmeal cookies country style 101oz contains exactly 483.00 calories.
Does kellogg keebler oatmeal cookies country style 101oz help build muscle?
It contains 6.40g of protein per 100g, which is moderate.
How many carbs is in kellogg keebler oatmeal cookies country style 101oz for ketosis?
No, kellogg keebler oatmeal cookies country style 101oz has 67.10g of carbs per 100g, which may disrupt ketosis.